Course Summary
PHASE 3: INTUITIVE EATING + LIVING
INTUITIVE EATING + LIVING

How this module will change your life

Why intuitive eating & living?

How to eat, feed and move intuitively.

Sharpen your senses to master intuitive living.

Signs you are on/off track

Trouble-shooting when it doesn't work for you.

Intuitive living

Cake therapy, sensual eating + self sabotage.

How to test others + shopping intuitively

Latitude & seasons (how to eat in harmony)

Action list, succes path, level of awareness

Red flags - signs you need more healing - Green flags - ready to move on

PDF: Reflection

PDF: Journal

Meditation for phase 3

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