Course Summary

PHASE 3: INTUITIVE EATING + LIVING

INTUITIVE EATING + LIVING

© BAREFOOT AUTISM WARRIORS | NINKA-BERNADETTE MAURITSON.

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A U T I S M T U R N A R O U N D M A N I F E S T A T I O N A N D M I N D S E T C O U R S E

This product as is the case with all other e-books, workshops and guides, was not created as a substitute for medical consultation, medications or treatment, and its use is entirely the responsibility of the user. Upgraded self-revolution assumes no medical, professional or legal responsibility for complications arising directly or indirectly as a result of the use of advice, dietary supplements and exercise programmes offered. Always consult your general practitioner before beginning any exercise or lifestyle programme. Remember, your body and your health are your responsibility and your adventure...Copyright 2019

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How this module will change your life
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Why intuitive eating & living?
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How to eat, feed and move intuitively Sharpen your senses
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Signs you are on/off track
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Trouble-shooting when it doesn't work for you.
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Intuitive living.
Cake therapy, sensual eating + self sabotage.
Latitude & seasons (how to eat in harmony).
Red flags - signs you need more healing.
Green flags - ready to move on.
Lesson 1 2
PDF Journal + reflection
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Meditation for phase 3
Action list, succes path, level of awareness.