Course Summary

PHASE 3: INTUITIVE EATING + LIVING

INTUITIVE EATING + LIVING



Lesson 1 thumbnail
How this module will change your life
5:59
Lesson 2 thumbnail
Why intuitive eating & living?
8:57
Lesson 3 thumbnail
How to eat, feed and move intuitively.
11:08
lesson 4 thumbnail
Sharpen your senses to master intuitive living.
8:42
lesson 5 thumbnail
Signs you are on/off track
5:39
lesson 6 thumbnail
Trouble-shooting when it doesn't work for you.
6:38
Lesson 7 thumbnail
Intuitive living
4:28
Lesson-8
Cake therapy, sensual eating + self sabotage.
21:41
lesson 9
How to test others + shopping intuitively
1:57
lesson 10
Latitude & seasons (how to eat in harmony)
9:36
lesson 11
Action list, succes path, level of awareness
1:35
Red Flag Green 3
Red flags - signs you need more healing - Green flags - ready to move on
reflection guide
PDF: Reflection
rjournal
PDF: Journal
meditation thumbnail
Meditation for phase 3
23:25
DISCLAIMER
DISCLAIMER