Course Summary

PHASE 3: INTUITIVE EATING + LIVING

INTUITIVE EATING + LIVING



Phase 3 - 1 (2)
How this module will change your life
5:59
Phase 3 - 2 (2)
Why intuitive eating & living?
8:57
Phase 3 - 3 (2)
How to eat, feed and move intuitively.
11:08
Phase 3 - 4 (2)
Sharpen your senses to master intuitive living.
8:42
Phase 3 - 5 (2)
Signs you are on/off track
5:39
Phase 3 - 6 (2)
Trouble-shooting when it doesn't work for you.
6:38
Phase 3 - 7 (2)
Intuitive living
4:28
Phase 3 - 8 (2)
Cake therapy, sensual eating + self sabotage.
21:41
Phase 3 - 9 (2)
How to test others + shopping intuitively
1:57
Phase 3 - 10 (2)
Latitude & seasons (how to eat in harmony)
9:36
Phase 3 - 11 (2)
PDF: Action list, succes path, level of awareness
1:35
Phase 3 - 12 (2)
PDF: Red flags - signs you need more healing - Green flags - ready to move on
Phase 3 - 13 (2)
PDF: Reflection
Phase 3 - 14
PDF: Journal
Phase 3 - 15
Meditation for phase 3
23:25
Phase 3 - 16
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