Course Summary

PHASE 3: HEALING + BODYTYPING

PHASE 3: HEALING + BODYTYPING

© BAREFOOT AUTISM WARRIORS | NINKA-BERNADETTE MAURITSON.

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A U T I S M T U R N A R O U N D M A N I F E S T A T I O N A N D M I N D S E T C O U R S E

This product as is the case with all other e-books, workshops and guides, was not created as a substitute for medical consultation, medications or treatment, and its use is entirely the responsibility of the user. Upgraded self-revolution assumes no medical, professional or legal responsibility for complications arising directly or indirectly as a result of the use of advice, dietary supplements and exercise programmes offered. Always consult your general practitioner before beginning any exercise or lifestyle programme. Remember, your body and your health are your responsibility and your adventure...Copyright 2019

©UPGRADED SELF REVOLUTION ARE PROTECTED AND MAY NOT BE REPRODUCED WITHOUT PERMISSION ACCORDING TO COPYRIGHT LEGISLATION



 

Lesson 1 thumbnail
Your life after phase 3
Lesson 2 thumbnail
Why diets fail
Lesson 3 thumbnail
Unique body + biomedical individuality
lesson 4 thumbnail
Non judgemental, reconnecting with your body, no more fixing restrictions, punishment or yo yo diets
lesson 5 thumbnail
Signs your not eating right for your type
lesson 6 thumbnail
Body story, healing + all the methods
Lesson 7 thumbnail
Metabolic typing
Action list
Journal + reflection
Red flags- need more healing
Green flag- ready to move on
Meditation