Course Summary
PHASE 2: BODY + ROOTS
HOW THIS PHASE WILL CHANGE YOUR LIFE, BODY AND CHILD.

AUDIO: CIRCADIAN LIVING FOR SLEEP, GUT HEALTH AND HEALING EVERY ORGAN HAS A CLOCK. TIMING IS EVERYTHING.

MY FAMILY'S EVENING RITUAL (FIRE, MANTRA, BONDING, RED LIGHT.)

AUDIO: FOOD AND TIMING

VIDEO+AUDIO: GROUNDING & SUNNING (CHARGING THE BATTERIES)

JOURNALING TO BECOME AN EXPERT. INVESTIGATION.

RED FLAGS AND GREEN FLAGS PDF

THETA WAVE MEDITATION FOR PHASE 2 (CIRCADIAN CODE, ROOTS, DNA RESET)

CHECKLIST, SUCCES PATH CHECK IN.

REFLECTION GUIDE (DOWNLOAD BELOW).

THE JOURNAL FOR THIS MONTH (DOWNLOAD BELOW)

PDF: DISTRACTIONS AND ESCAPE MECHANISMS

PDF: BODY CLOCK PRINT OUT (LINK BELOW)
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