Course Summary

PHASE 2: BODY + ROOTS

HOW THIS PHASE WILL CHANGE YOUR LIFE, BODY AND CHILD.




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AUDIO: CIRCADIAN LIVING FOR SLEEP, GUT HEALTH AND HEALING EVERY ORGAN HAS A CLOCK. TIMING IS EVERYTHING.
15:33
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MY FAMILY'S EVENING RITUAL (FIRE, MANTRA, BONDING, RED LIGHT.)
0:53
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AUDIO: FOOD AND TIMING
16:44
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VIDEO+AUDIO: GROUNDING & SUNNING (CHARGING THE BATTERIES)
8:57
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JOURNALING TO BECOME AN EXPERT. INVESTIGATION.
7:44
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RED FLAGS AND GREEN FLAGS PDF
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THETA WAVE MEDITATION FOR PHASE 2 (CIRCADIAN CODE, ROOTS, DNA RESET)
18:10
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CHECKLIST, SUCCES PATH CHECK IN.
3:45
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REFLECTION GUIDE (DOWNLOAD BELOW).
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THE JOURNAL FOR THIS MONTH (DOWNLOAD BELOW)
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PDF: DISTRACTIONS AND ESCAPE MECHANISMS
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PDF: BODY CLOCK PRINT OUT (LINK BELOW)