Course Summary

PHASE 2: BODY + ROOTS

HOW THIS PHASE WILL CHANGE YOUR LIFE, BODY AND CHILD.


Phase 2 - 1
AUDIO: CIRCADIAN LIVING FOR SLEEP, GUT HEALTH AND HEALING EVERY ORGAN HAS A CLOCK. TIMING IS EVERYTHING.
15:33
Phase 2 - 2
MY FAMILY'S EVENING RITUAL (FIRE, MANTRA, BONDING, RED LIGHT.)
0:53
Phase 2 - 3
AUDIO: FOOD AND TIMING
16:44
Phase 2 - 4
VIDEO+AUDIO: GROUNDING & SUNNING (CHARGING THE BATTERIES)
8:57
Phase 2 - 5
JOURNALING TO BECOME AN EXPERT. INVESTIGATION.
7:44
Phase 2 - 6
RED FLAGS AND GREEN FLAGS PDF
Phase 2 - 7
THETA WAVE MEDITATION FOR PHASE 2 (CIRCADIAN CODE, ROOTS, DNA RESET)
18:10
Phase 2 - 8
CHECKLIST, SUCCES PATH CHECK IN.
3:45
Phase 2 - 9
REFLECTION GUIDE (DOWNLOAD BELOW).
Phase 2 - 10
THE JOURNAL FOR THIS MONTH (DOWNLOAD BELOW)
Phase 2 - 11
PDF: DISTRACTIONS AND ESCAPE MECHANISMS
Phase 2 - 12
PDF: BODY CLOCK PRINT OUT (LINK BELOW)
Phase 2 - 13 disclaimer
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